Pasta Salad W/ Vegetables & Tomatoes

Course: Lunch, DinnerDifficulty: Beginner
Prep Time

15

minutes
Cook Time

10

minutes
Rest Timeminutes
Total Time

25

minutes


Pasta Salad With Vegetables And Tomatoes is a refreshing and healthy dish that’s perfect for any occasion. This salad combines al dente pasta with fresh, vibrant veggies like cherry tomatoes, bell peppers, cucumbers, and asparagus to create a colorful and flavorful meal.

The dressing can be customized to suit your taste, whether you prefer a creamy ranch or a zesty vinaigrette. This dish is easy to prepare and can be made ahead of time for busy weeknights or picnics in the park. It’s also a great way to incorporate more vegetables into your diet without sacrificing flavor.

Overall, Pasta Salad With Vegetables And Tomatoes is a must-try recipe that’s sure to become a staple in your kitchen!

Ingredients

  • 1 cup sliced cherry tomatoes

  • 8 oz rotini or other pasta

  • 1 cup chopped asparagus

  • 2 tbsp red wine vinegar

  • 1/2 cup chopped cucumber

  • 1 tbsp Dijon mustard

  • 1/4 cup chopped fresh parsley

  • 1 clove garlic, minced

  • 1/4 cup chopped red onion

  • 1/4 cup olive oil

  • 1/4 cup chopped fresh basil

  • Salt and pepper to taste

Directions

  • Cook the pasta according to the package directions until al dente. Drain and rinse with cold water to cool the pasta.
  • While the pasta is cooking, prepare the vegetables. Cut the asparagus into bite-size pieces and blanch in boiling water for 2 minutes. Drain and rinse with cold water to cool the asparagus.
  • In a large bowl, combine the cooled pasta, asparagus, cherry tomatoes, cucumber, red onion, parsley, and basil.
  • In a small bowl, whisk together the red wine vinegar, Dijon mustard, garlic, olive oil, salt, and pepper.
  • Pour the dressing over the pasta and vegetables and toss to coat evenly.
  • Chill the pasta salad in the refrigerator for at least 30 minutes before serving.

Notes

  • Nutritional information may vary depending on the specific ingredients and amounts used in the recipe.

Nutrition Facts

4 servings per container


Calories295

  • Amount Per Serving% Daily Value *
  • Total Fat 15g 24%
    • Saturated Fat 2g 10%
  • Sodium 168mg 8%
  • Amount Per Serving% Daily Value *
  • Total Carbohydrate 35g 12%
    • Dietary Fiber 4g 16%
    • Sugars 4g
  • Protein 6g 12%

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Enjoy your delicious and healthy Pasta Salad With Vegetables And Tomatoes!

    Kayleen is a food blogger living in Dallas. She has been blogging for three years and loves sharing her recipes with the world. She often looks for new ingredients to experiment with or innovative techniques to try out. Whenever she finds something interesting, she shares it on her blog and social media channels so that others can benefit from her discoveries.