Vegetable Omelette (20 Minutes)
Course: Breakfast, LunchDifficulty: Beginner10
minutes10
minutes20
minutes
A vegetable omelette is a nutritious and flavorful dish that can be enjoyed any time of the day. Packed with protein from the eggs and fiber and vitamins from the vegetables, it’s a perfect meal for those looking to eat healthy without sacrificing taste.
The beauty of a vegetable omelette is that you can use whatever vegetables you have on hand, making it a great way to use up leftovers or clean out your fridge. Whether you prefer bell peppers, mushrooms, spinach or tomatoes, there’s no wrong way to make a vegetable omelette.
With just a few simple steps, you can whip up a delicious and satisfying meal in no time!
Ingredients
Salt and black pepper to taste
2 eggs
1/4 cup chopped vegetables (such as bell peppers, mushrooms, onions, spinach, or tomatoes)
1 tbsp milk
1 tbsp butter or oil
Optional: grated cheese, herbs, or spices of your choice
Directions
- In a bowl, whisk together the eggs, milk, salt, and pepper until well combined.
- Heat a nonstick skillet over medium-high heat and add the butter or oil.
- Once the butter has melted or the oil is hot, add the vegetables and cook until they are tender, about 3-5 minutes.
- Pour the egg mixture over the vegetables and let it cook undisturbed for about 1-2 minutes, until the edges start to set.
- Use a spatula to gently lift the edges of the omelette and let any uncooked egg run underneath.
- Once the top of the omelette is almost set, sprinkle any grated cheese, herbs, or spices you want over one side of the omelette.
- Use the spatula to carefully fold the other side of the omelette over the side with the toppings, creating a half-moon shape.
- Cook for another 1-2 minutes until the cheese has melted and the eggs are fully cooked.
- Slide the omelette onto a plate and serve hot.
Notes
- Nutritional information may vary depending on the specific ingredients and amounts used in the recipe.
Nutrition Facts
1 servings per container
Calories180
- Amount Per Serving% Daily Value *
- Total Fat
13g
20%
- Saturated Fat 5g 25%
- Cholesterol 375mg 125%
- Sodium 220mg 10%
- Amount Per Serving% Daily Value *
- Total Carbohydrate
4g
2%
- Dietary Fiber 1g 4%
- Sugars 2g
- Protein 12g 24%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Enjoy your delicious and healthy Vegetable Omelette!
Kayleen Hargrove
Kayleen is a food blogger living in Dallas. She has been blogging for three years and loves sharing her recipes with the world. She often looks for new ingredients to experiment with or innovative techniques to try out. Whenever she finds something interesting, she shares it on her blog and social media channels so that others can benefit from her discoveries.
